Do Not Drink Fruit Juices Contraindications Of Fruit Juices That You Should Know
Introduction Of Do Not Drink Fruit Juices Contraindications Of Fruit Juices That You Should Know
Do Not Drink Fruit Juices Contraindications Of Fruit Juices That You Should Know. A cordial greeting to all the other bus and naturopath landívar as a medical tourist conventional and founding doctor landívar dot com welcome to today’s article no drink fruit juices because all foods that are healthy and they are healthy and fruit juice can have also its contraindications so today we are going to remember we are going to talk we are going to define and we are going to reveal.
What are the contraindications of juices fruit and that many times one by doing well?
What are the contraindications of juices fruit and that many times one by doing well can do and commit mistakes so it is worth improving our health in a 100% natural way but 100% effective it has been a great greeting here to Giorgio Ribera Nemesio Castro greets me from Potosí he tells me here from California from Texas Colombia a big greeting here to light me medina from Colombia that greets me Monica measured your new jersey please let me know where you are so I can greet you now and tell me.
Where you are seeing a great greeting here to Erlinda a rosa maría gómez Lucia chain that tells me all and Miriam Alfonso music and he says to me from Paraguay a great greeting from Salvador Rosa kept flower kept always present by certain protection present Cecilia Magda present with Noelia queen mora here from Ecuador Colombia bolivia from Mexico since California new york here tells me in Florida tells me in Canada a big greeting to Canada Spain.
That is waving from Spain here in Spain it must be probably 10 or 11 the night like this with a big hug thanks for being in contact thanks for being together we are going to start because you should not eat or drink fruit juices if you are seeing me right now I’m looking I’m connected to the screen and no article appears if you have this problem exit the video and come back in so you can read the article I know I don’t know what’s up going to youtube that is always with that problem now here it is, we are now we are just fine to let me know if you are watching the article well exit the channel and come back in to see that everything is in order very important then do not drink fruit juices.
It can cause problems because fruit juice can cause me so much trouble it turns out
Because it can cause problems because fruit juice can cause me so much trouble it turns out that the fruit is healthy there is no doubt that the apple is healthy that the orange is healthy that the lemon is healthy the fruit the vegetable is life organic food is like the problem is in the way we do it we eat and the way we often use certain fruits and certain foods in the case of fruit the fruit itself has its peel has its pulp has its fiber and it has its juice now if I throw away everything I can do well and only concentrating on drinking something sweet is going to cause me problems.
So today we are going to say what I have to do how to have to improve health and how it has to be done to be able to consume a juice of fruit that is a healthy first contraindication of fruit juices be careful with sugar an orange the orange has its peel that has many ingredients to improve our health can combat cancer the citrus pectin that is in orange is in the peel underneath the peel we have the white pulp that covers the orange that from there is a fiber that can make my stomach clear rake through me the color of my intestines I cleaned my stomach I gathered the garbage and I can evacuate and I’m discarding number 3 has the pulp inside the orange.
If we cut it we will find all foreign fibers that pulp that form has protein has fiber has vitamins and I’m discarding when I make myself an orange juice I am discarding the peel I am in the white pulp and I am discarding the pulp of the same orange and fruit and besides that, I’m throwing away everything has contains the seed that, as incredible as it may seem, also has its benefits and I am reaping a fruit juice this if I say I get up for in the morning today I am going to drink an excellent spectacular juice.
I was feeling the fiber and my body is injecting I know all the sugar that there is in fruit
I had a juice and turns out to decide everything good and I was left with only flavoring water vitamin c and sugar practically sugar I’m sucking all the sugar that I was feeling the fiber and my body is injecting I know all the sugar that there is in fruit and wasting all the good of that same metal It is still very important to be careful with drinking fruit juice if you are going to drink it often it is not good to give sugar injections always and every day here I have a question and grace to pass Gabriela pack doncella asks me Gabriela pack doncella ask me, doctor, just the topic that was waiting since the orange juice is falling badly clear obviously.
It is taking you dear gravitas Gabriel to acid water and sugar and you are practically doing a sugar injection that the body then has to do as much as possible to be able to lower it fight with insulin fight with its pancreas fight with the blood to the concentration of sugar you go out from your house thinking that it is something healthy that it is something that will improve health you are not causing harm if you want to eat the orange how to make the whole orange do your best to prepare a fruit juice that does not have a lot of sugar the orange the lemon, for example, the lemon the juice is fabulous lemon which is fabulous because it does not have much sugar orange is healthy.
But better if eaten whole because fruit juice can cause jackfruit I have another question mark iteration of passing this the case asks me doctor juices have less fiber dear Esther the juice has no fiber because you are only removing the liquid from the fruit and leaving completely fiber-free to a fruit that the consumer had to use to make it hard for the body to extract the sugar so first contraindication the sugar in fruit care second contraindication raises the blood pressure there are two things in medicine two things in the human body.
That can make our pressure go up which the first is salt
That can make our pressure go up which the first is salt, everything that has sodium and chlorine and the second is sugar and sugar uses up our pressure now if I raise my sugar I raise and pressure raises my blood pressure and then later causes me a circulatory problem that will never be solved because I am carrying a sugar problem with a diabetes problem with a pressure problem arterial and me thinking that I was doing well thinking that I was doing healthy, not sweet fruit juices try consuming a fruit juice let it be without sweets that I like personally, for example consuming me I like lemon because it doesn’t have sugar I like tamarind.
Because it doesn’t have sugar is something refreshing rich citrus that I added a little sugar or of stevia is placed also I take advantage of a strawberry juice that practically not if you don’t have strawberry sugar strawberry lime lemon blueberry everything that has few very important fruit juices never forget of that number 3 third contraindication goes up weight people think that drinking a fruit juice or drinking a game of vegetables that have a lot of sugar will be good for your health but nevertheless.
The body cannot use all the sugar that you are getting eating or taking and obviously, you have to store it in fat everything is sugar absorbs it transforms it into fat and you gain weight and never realize it because I do not think but I am eating right I’m eating healthy I’m eating my plate of food with protein carbohydrates healthy salad because I gain weight from the juice fruit beware of fruit juices again beware you gain weight later it resists 2 linearly problems of overweight and problems of all kinds Miriam paucar a big greeting to Miriam par car asks me, doctor, on a diet can you have juices or soft drinks without sugar can no problem can.
What do I know the world of fruits and note that it does not have much sugar that can be consumed?
If the fruit is not very sweet as I just to say strawberry lemonade lemon tamarind what do I know world of fruits and note that it does not have much sugar can be consumed that way there is no problem fourth fourth contraindication the gastritis what you want gabriela if you have gastritis have problems with stomach and is drinking a juice that has a lot of acid that by the way many fruits have acid will cause you more problems your stomach instead of improving the situation is causing more acid more gastritis more irritation and more problem, bless me, he asks me, doctor, is it fruit juices or fruit juices? any fruit because if I make fruit juice I make juice.
That is the own fruit juice I can concentrate the sugar inside that fruit just like orange is not going to be compared to a lemon juice has much less sugar than an orange or an orange juice now if I make a juice of what that is the same I have to control the sugar I can not be adding sugar that will depend on all on sugar ok number 5 fifth contraindication the few vitamins.
That fruit juices have, people, think I’m going to take an orange juice because it has vitamin c you are leaving most of the vitamin c in the pulp. After all, the fruit juice is taking it but is not consuming the vitamin that has all that structure that the pulp has vitamin c has other vitamins has fiber has a world of ingredients.